Your Body Remembers Even When Your Mind Doesn’t — How To Cope With Grief

Photo by Emiliano Vittoriosi on Unsplash

It’s that time of year again. My shoulders are tight. I’m more sensitive emotionally to everything. I’m not sleeping well. My appetite has gone. I don’t want to be around people.

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October J.

October J.

She/her 🌷 Wife ︎🌷 Gen X 🌷 Published author 🌷 I believe in kindness and the Oxford comma 🌷 I left my 20+ year career to pursue my passions